Are you eating enough while using a GLP-1?
One thing that can easily happen with GLP-1 treatment is that your appetite becomes much smaller.
That can be helpful for weight management, but it can also make it harder to get enough protein, fluids and overall nutrition.
A smaller appetite doesn’t necessarily mean your body needs less nutrition.
A few things worth keeping an eye on:
Protein — Are you getting enough to support your goals?
Hydration — Are you drinking enough throughout the day?
Food quality — Are your meals still giving you the nutrients you need?
Strength training — Are you giving your muscles a reason to stay strong?
Community question
If you’re using a GLP-1, what has been the hardest thing to maintain?
A) Getting enough protein
B) Eating regular meals
C) Staying hydrated
D) Training
E) Something else
Share your experience below. 
Individual nutritional needs vary. Speak with your healthcare professional or qualified nutrition professional if you’re struggling to meet your nutritional needs.