High-Protein Chicken Wrap ![]()
Looking for something quick, filling and protein-packed without spending ages in the kitchen?
What you’ll need
- 1 whole-wheat wrap
- 120–150g cooked chicken breast
- 2 tbsp Greek yoghurt
- Lettuce
- Tomato
- Cucumber
- A little grated cheese
- Lemon juice
- Garlic, black pepper & your favourite spices
How to make it
- Season and cook your chicken until fully cooked.
- Mix Greek yoghurt with lemon juice, garlic and black pepper to make a quick sauce.
- Warm your wrap.
- Add the chicken, vegetables and cheese.
- Drizzle over the yoghurt sauce.
- Wrap it up and you’re done.

Prep time: ~10–15 minutes
High in protein
Easy to customise
Your turn
What’s your go-to healthy meal when you don’t have much time?
Drop the recipe below — let’s build a BodyPower community recipe collection together.